In the first of the two yoga sessions in this audiobook, Gillian guides you through gentle stretches and simple yoga postures with special emphasis on your breathing. The exercises are interspersed with meditative pauses and accompanied by soothing classical music. The second yoga session introduces you to a deep breathing technique and then takes you into a state of deep relaxation where, with the help of sounds...
This program is read by the author. "If you know an aspirational teen who's destined for the big leagues, or if you just want to make sure you're doing everything right in today's weird economy, Girl Mogul is the perfect book to help." (Bustle) Welcome to Girl Mogul! No matter who you are or where you come from, this book can help you define success, envision it, and make it happen - in school, in your personal life, and...
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